Why You’ll Love This Low Carb Pumpkin Pie Recipe
If you’re looking for a delicious dessert that won’t derail your low-carb lifestyle, you’ll love this pumpkin pie recipe. It’s rich, creamy, and bursting with warm spices that instantly remind me of fall.
I appreciate how simple it’s to make, allowing me to enjoy a classic favorite without guilt. The blend of pumpkin and spices creates a comforting flavor, while the low-carb ingredients keep my waistline in check.
Plus, it’s perfect for gatherings, impressing friends and family alike. Trust me, once you try it, you’ll wonder how you ever lived without this guilt-free pumpkin pie!
Ingredients of Low Carb Pumpkin Pie
When you’re ready to whip up a delightful Low Carb Pumpkin Pie, gathering the right ingredients is key. This isn’t just any ordinary pie; it’s a guilt-free treat packed with flavor and a hint of fall in every bite.
Whether you’re preparing for a special occasion or just craving a slice of something sweet, having everything on hand will make the process smoother and more enjoyable. So, let’s explore what you’ll need to create this delicious dessert!
Ingredients for Low Carb Pumpkin Pie:
- 5 packets sugar substitute (like Splenda)
- 1 teaspoon cinnamon
- 1 teaspoon ginger
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon mace
- 2 cups pumpkin puree
- 2 eggs
- 1 cup heavy cream
- 1 teaspoon brandy (optional, but adds a lovely depth of flavor)
- Low carb pie shell
Now, while gathering these ingredients, you might want to reflect on a few things. First off, using fresh pumpkin can be a fun twist, but canned pumpkin puree is a lifesaver when you’re in a crunch—it’s smooth, consistent, and saves time.
Just make sure you grab the unsweetened kind to keep the carb count in check. And if you’re not a fan of brandy, no worries; it’s optional. You can easily substitute it with a splash of vanilla extract or just skip it altogether.
The spices will still shine through, and trust me, nobody’s going to complain about a little less booze in their pie. So, get your ingredients ready, and let’s make some magic happen in the kitchen!
How to Make Low Carb Pumpkin Pie

Alright, let’s plunge into the delightful world of making a Low Carb Pumpkin Pie. First things first, preheat your oven to 375°F. And here’s a little tip from the kitchen: place a pan of water in the oven while it preheats. This little hack creates humidity, which helps your pie cook evenly and keeps it moist. Who doesn’t want a pie that doesn’t crumble into a dry mess, right?
Now, grab your mixing bowl and let’s get started. You’ll want to mix together 5 packets of sugar substitute (like Splenda), 1 teaspoon of cinnamon, 1 teaspoon of ginger, 1/2 teaspoon of nutmeg, 1/2 teaspoon of salt, and 1/4 teaspoon of mace. That’s a whole lot of spice, and trust me, it’s going to make your kitchen smell heavenly.
Once that’s all combined, it’s time to add in the star of the show—2 cups of pumpkin puree. You can use fresh if you’re feeling ambitious, but canned works like a charm too.
Next up, crack in 2 eggs and pour in 1 cup of heavy cream. If you’re feeling a little fancy, add in 1 teaspoon of brandy. Now, I don’t know about you, but I always feel like a master chef when I pour in some liquor, even if it’s just a teaspoon.
Give everything a good whisk until it’s all smooth and creamy. Once you have that beautiful mixture, it’s time to pour it into your low carb pie shell. Make sure it’s evenly distributed; nobody wants a lopsided pie.
Pop that beauty into the oven and let it bake for about 45 minutes. You’ll know it’s ready when a toothpick inserted into the center comes out clean. And just like that, you’ve created a low carb pumpkin pie that’s sure to impress!
Now, just try not to eat it all in one sitting. I mean, I can’t be the only one who’s done that, right?
Low Carb Pumpkin Pie Substitutions & Variations
While sticking to a low carb diet can be delicious, you might want to explore some substitutions and variations for your pumpkin pie to keep things interesting.
For the sweetener, try erythritol or stevia instead of Splenda. If you want a nutty flavor, consider adding almond flour to your crust or even using a crustless option.
Swap heavy cream with coconut cream for a dairy-free twist. To enhance the spices, add a touch of vanilla extract or even a hint of orange zest.
Experimenting with these substitutions can lead to delightful new flavors that keep your pumpkin pie exciting!
Additional Tips & Notes
To guarantee your low carb pumpkin pie turns out perfectly, I suggest keeping an eye on the baking time, as ovens can vary. Check for doneness around the 40-minute mark.
If the crust edges start to brown too quickly, cover them with foil. Let the pie cool completely before slicing; this helps it set and enhances the flavors.
For an extra touch, try serving it with a dollop of whipped cream or a sprinkle of cinnamon on top.
Finally, store leftovers in the fridge, where it’ll keep for up to a week—if it lasts that long! Enjoy your delicious creation!