Why You’ll Love This Low Carb Green Bean Casserole Recipe
If you’re on a low-carb diet, you’ll absolutely love this Green Bean Casserole. It’s creamy, satisfying, and brings all those comforting flavors without the guilt.
I adore how it captures the classic taste I remember from family gatherings, yet it fits perfectly into my low-carb lifestyle. Plus, it’s incredibly easy to whip up. Just a few simple steps, and I’ve got a hearty dish that impresses everyone at the table.
Whether it’s a holiday or just a cozy dinner, this casserole never disappoints. Trust me, once you try it, you’ll want to make it a regular part of your meal rotation!
Ingredients of Low Carb Green Bean Casserole
When it comes to making a delicious Low Carb Green Bean Casserole, having the right ingredients on hand is key. This dish isn’t only comforting but also a great way to stick to your low-carb goals without sacrificing flavor.
Let’s take a look at what you’ll need to whip up this delightful casserole that’s bound to impress.
Ingredients:
- 2 (15 ounce) cans French style green beans, drained well
- 4 ounces mushroom stems and pieces, drained
- 1/2 medium yellow onion, sliced into rings
- 2 stalks celery, sliced small
- 2 tablespoons butter
- 1/4 cup heavy cream
- 1/4 cup mayonnaise
- 1 cup diced cheese (cheddar, jack, pepper jack, cream – your choice)
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
Now, let’s chat about these ingredients for a second. You might be wondering if you can swap things out or make any substitutions, and the answer is yes!
For instance, if you’re not a fan of mushrooms (I get it, they can be a bit of a love-hate ingredient), you could easily replace them with some cooked bacon bits for a smoky flavor.
And when it comes to cheese, go wild! Use whatever you have in the fridge. Just remember, the creaminess is part of what makes this casserole so comforting, so don’t skimp on that heavy cream and mayonnaise combo. Trust me, it’s divine.
Whether you’re making this for a holiday gathering or just a cozy family dinner, these ingredients are sure to create a dish that brings everyone to the table.
How to Make Low Carb Green Bean Casserole
Alright, let’s plunge into the deliciousness of making this Low Carb Green Bean Casserole. First things first, grab your trusty skillet and melt 2 tablespoons of butter over medium heat. Once that buttery goodness starts to bubble, toss in 1/2 medium yellow onion, sliced into rings, along with 2 stalks of celery, sliced small, and 4 ounces of drained mushroom stems and pieces.
You want to sauté these beauties until they’re nice and soft, which should take about 7 to 8 minutes. I always find that this step fills the kitchen with the most heavenly aroma—seriously, it’s like a cozy hug for your senses. Just be careful not to let those onions burn; nobody wants a bitter taste ruining the party.
While those veggies are getting all tender and aromatic, let’s mix up the creamy goodness. In a separate bowl, combine 1/4 cup of heavy cream with 1/4 cup of mayonnaise. I know, it sounds a little rich, but trust me, this duo is what makes the casserole creamy and dreamy.
Once that’s all mixed together, it’s time to bring everything together. In a large casserole dish, combine your sautéed vegetables with 2 (15 ounce) cans of drained French style green beans, the creamy mixture, and 1 cup of your favorite diced cheese—you can’t go wrong with cheddar, jack, or pepper jack here.
Sprinkle in 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and 1/2 teaspoon of garlic powder for that extra kick. Now, spread everything evenly in the casserole dish and pop it in the oven at 350°F.
Cover it and let it bake for about 30 minutes. This is your moment to kick back and maybe grab a cup of coffee while you wait. If you like your casserole a little crispy on top (who doesn’t?), uncover it for the last few minutes to let it brown up.
When it’s ready, take it out and let it cool for just a minute before jumping in. I promise, every bite will be a warm hug from your oven, and you might just find yourself going back for seconds—don’t worry, I won’t judge. Enjoy your cozy creation; it’s well worth the effort!
Low Carb Green Bean Casserole Substitutions & Variations
While the classic Low Carb Green Bean Casserole is a delight on its own, experimenting with substitutions and variations can elevate it to new heights.
For instance, I love using fresh green beans instead of canned for a crunchier texture. If you’re looking to switch up flavors, try adding sautéed mushrooms or even bacon bits.
For a dairy-free version, coconut cream works wonders in place of heavy cream. You can also swap mayonnaise for Greek yogurt for a tangy twist.
Don’t hesitate to mix different cheeses, too—pepper jack adds a delightful kick! Enjoy making it uniquely yours!
Additional Tips & Notes
To guarantee your Low Carb Green Bean Casserole turns out perfectly, I recommend prepping all your ingredients before you start cooking. This not only saves time but assures everything’s ready to go.
If you want a crunchier topping, consider adding crushed pork rinds or almond flour mixed with cheese before baking. Don’t forget to taste as you go; adjusting seasonings can elevate the dish.
If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheating in the oven can help maintain the texture. Enjoy this delicious twist on a classic!