Low Carb Ham Salad Recipe

Written by: Editor In Chief
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Why You’ll Love This Low Carb Ham Salad Recipe

Why will you love this Low Carb Ham Salad Recipe? It’s a delicious, easy meal that fits perfectly into my low-carb lifestyle.

The combination of savory ham, creamy mayonnaise, and tangy Dijon mustard creates a flavor explosion that keeps me coming back for more. Plus, it’s super quick to whip up, making it an ideal choice for busy days.

I love how versatile it is, too—whether I scoop it onto low-carb bread or enjoy it straight from the bowl, it always satisfies.

Trust me, once you try it, you’ll wonder how you ever lived without this tasty dish!

Ingredients of Low Carb Ham Salad

When it comes to whipping up a quick and satisfying meal, this Low Carb Ham Salad is a star player in my kitchen. Seriously, if you’re like me and sometimes find yourself staring blankly into the fridge, wondering what to eat, this recipe is a lifesaver.

With just a handful of ingredients, you can create a dish that’s not only delicious but also fits seamlessly into your low-carb lifestyle. Plus, it’s so easy to make that you might just find yourself making it on repeat.

Let’s take a look at what you’ll need to get this tasty ham salad on the table.

Ingredients for Low Carb Ham Salad:

  • 1 (6 ounce) can chopped ham (drained)
  • 2 tablespoons Dijon mustard
  • 3 tablespoons mayonnaise
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 1 tablespoon chopped white part of green onion
  • 1 tablespoon finely chopped dill pickle (or 3 dill midgets, if you prefer)
  • 1 teaspoon dried dill
  • 1 chopped hard-boiled egg

Now, when it comes to the ingredients, there’s a bit of wiggle room depending on your preferences.

Don’t like dill pickles? No problem—just leave them out or swap them for another crunchy veggie. Not a fan of Dijon mustard? Regular yellow mustard will work just as well, though it might alter the flavor slightly.

And if you’re feeling adventurous, try adding some chopped celery or bell peppers for an extra crunch. This ham salad is super forgiving, which means you can tailor it to your taste buds.

How to Make Low Carb Ham Salad

low carb ham salad recipe

Alright, let’s plunge into the fun part—making this Low Carb Ham Salad! First off, grab that 1 (6 ounce) can of chopped ham. Make sure to drain it well, because nobody wants a watery salad, right? Once it’s all drained, toss the ham into a mixing bowl.

Now, here’s where the magic begins: you’ll add 2 tablespoons of Dijon mustard and 3 tablespoons of mayonnaise. You can already smell the deliciousness, can’t you? Give it a good stir with a fork or a spatula until everything is nicely combined and creamy.

Now, it’s time to jazz it up a bit. Sprinkle in 1/4 teaspoon of pepper and 1/8 teaspoon of salt—don’t skimp on this step because these little flavor boosters are what really bring the salad to life.

Next, toss in 1 tablespoon of the chopped white part of green onion, 1 tablespoon of finely chopped dill pickle (or those cute little dill midgets if you’re feeling whimsical), and 1 teaspoon of dried dill. Oh, and don’t forget that 1 chopped hard-boiled egg! It adds such a nice texture and richness.

Once everything is in the bowl, give it another good mix until all those ingredients are well incorporated. Trust me, the colors and textures are going to make your heart sing.

Now, cover the bowl with some plastic wrap or a lid, and pop it in the fridge to chill for at least 30 minutes. This waiting game is tough, but your patience will be rewarded with a revitalizing, flavorful salad.

When you’re ready to serve, you can scoop it over low carb bread or even use salt and pepper pork rinds for that satisfying crunch. And just like that, you’ve got a delightful dish that’s perfect for lunch, dinner, or even a snack. Who knew ham could be this exciting?

Low Carb Ham Salad Substitutions & Variations

If you’re looking to mix things up with your Low Carb Ham Salad, there are plenty of substitutions and variations you can try.

Swap out the chopped ham for turkey or chicken for a different protein. Instead of Dijon mustard, you might enjoy a spicy brown mustard for an extra kick.

I love adding diced celery for crunch or fresh herbs like parsley or cilantro for brightness. If you want a creamier texture, consider using Greek yogurt instead of mayonnaise.

You can even throw in chopped olives or bell peppers for added flavor and variety. Get creative and see what you love!

Additional Tips & Notes

While preparing your Low Carb Ham Salad, it’s helpful to keep a few tips in mind to elevate the dish.

First, make sure to chill the salad for at least an hour; it enhances the flavors. I often use fresh dill instead of dried for a more vibrant taste.

If you like a bit of crunch, adding celery or bell peppers can do wonders. For serving, consider using lettuce wraps for a revitalizing twist.

Finally, experiment with different mustards to find your perfect flavor balance. These small adjustments can really take your ham salad to the next level! Enjoy!