Low Carb Chicken Florentine Recipe

Written by: Editor In Chief
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Why You’ll Love This Low Carb Chicken Florentine Recipe

If you’re looking for a delicious and satisfying meal that aligns with your low carb lifestyle, you’ll love this Low Carb Chicken Florentine recipe.

It’s packed with flavor and creamy goodness, making it a standout dish in my kitchen. The combination of cheesy textures and vibrant spinach creates a delightful experience for my taste buds.

Plus, it’s simple to prepare, which is a huge bonus when I’m short on time. I appreciate that it’s not just healthy but also filling.

Trust me, once you try this dish, it’ll quickly become a favorite in your weekly meal rotation!

Ingredients of Low Carb Chicken Florentine

When you’re on a low carb diet, finding tasty recipes can sometimes feel like a scavenger hunt. But fear not, because this Low Carb Chicken Florentine isn’t only easy to whip up, it’s also a crowd-pleaser.

The creamy sauce, cheesy goodness, and fresh spinach come together in a way that makes you forget you’re eating healthy. Plus, it’s a perfect dish to impress your friends or family – and let’s be real, who doesn’t love a little culinary bragging rights?

So, let’s explore the ingredients you’ll need to bring this delightful dish to life.

Ingredients for Low Carb Chicken Florentine

  • 4 boneless skinless chicken breast halves
  • 4 to 5 cups fresh spinach
  • 1 cup mayonnaise
  • 2 cups freshly grated Parmesan cheese (skip that green can stuff)
  • 2 cups cottage cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Now, here’s a fun thought: you can totally customize this dish if you want.

For instance, if you’re a fan of garlic (who isn’t?), adding a clove or two could give it an extra kick. And if you prefer a different cheese, feel free to experiment.

Just remember, the creaminess of the mayonnaise and cottage cheese is what really makes this dish shine. So, while substitutions are welcome, keep that creamy texture in mind.

Happy cooking!

How to Make Low Carb Chicken Florentine

creamy spinach chicken bake

Alright, let’s get cooking! First things first, preheat your oven to 350 degrees. While that’s warming up, grab your 4 boneless skinless chicken breast halves. Season them up with 1/2 teaspoon of salt and 1/2 teaspoon of pepper. This is where the magic begins, so don’t skimp on the seasoning.

Place those beauties in a covered 8×8 baking dish, and let them bake for about 40 minutes. The smell will start to fill your kitchen, and you might even do a little dance—don’t worry, we’ve all been there.

Once the chicken is done baking, take it out and drain any excess broth. Now, let’s whip up that creamy sauce that’s going to elevate this dish to a whole new level. In a food processor, combine 1 cup of mayonnaise, 2 cups of freshly grated Parmesan cheese (please, no green can stuff; we want the real deal here), and 2 cups of cottage cheese.

Blend it all together until it’s smooth like jazz. Then, toss in 4 to 5 cups of fresh spinach and process it until it’s chopped small. This is where the dish gets its vibrant color and delightful flavor. Spread that creamy spinach mixture generously on top of the chicken, making sure every piece gets a nice coat.

Now comes the final act: bake it uncovered for another 30 minutes. This is when everything melds together and gets all cozy in the oven. The cheese will melt, the spinach will wilt, and you’ll be left with a dish that not only looks impressive but tastes heavenly.

Just imagine serving this to your family or friends. They’ll think you’re some sort of culinary wizard, and you can just smile and nod, keeping your secret safe. Once it’s done, let it cool slightly before digging in. Trust me, the wait will be worth it!

Low Carb Chicken Florentine Substitutions & Variations

There are plenty of ways to put your own spin on Low Carb Chicken Florentine while still keeping it delicious and healthy.

For instance, you can swap out the chicken for turkey or even shrimp for a different protein. If you’re not a fan of spinach, kale or Swiss chard works beautifully too.

You can also experiment with different cheeses—try adding feta or mozzarella for a unique flavor. To add a bit of heat, toss in some crushed red pepper flakes.

Finally, consider using Greek yogurt instead of mayonnaise for a lighter, tangy twist. The possibilities are endless!

Additional Tips & Notes

To make your Low Carb Chicken Florentine even more enjoyable, I recommend prepping a few ingredients ahead of time.

Chopping the spinach and measuring out the cheeses can save you time when you’re ready to cook. If you have leftovers, store them in an airtight container and enjoy them within three days.

Adding some garlic or herbs can elevate the flavor, too. For a bit of crunch, consider serving it with a side salad or low-carb bread.

Finally, don’t hesitate to adjust the seasoning to suit your taste—everyone’s palate is different, and personalizing it makes the dish even better!