Why You’ll Love This Low Carb Spaghetti Squash Pie Recipe
You’ll absolutely adore this Low Carb Spaghetti Squash Pie recipe! It’s a game changer for anyone craving a delicious dessert without the guilt.
The unique blend of flavors brings comfort and satisfaction, making it perfect for any occasion. I love how easy it’s to whip up—mixing the ingredients takes no time at all!
Plus, it’s a fantastic way to sneak in some veggies. The pie’s creamy texture and sweet taste make it a hit with family and friends, even those who don’t follow a low-carb lifestyle.
Trust me, once you try it, you’ll be hooked!
Ingredients of Low Carb Spaghetti Squash Pie
When it comes to baking something delicious without the carbs weighing you down, the Low Carb Spaghetti Squash Pie is a hidden gem in the world of desserts.
Imagine this: a creamy, comforting pie that tastes indulgent but is actually made with a vegetable. Yep, that’s right! Spaghetti squash isn’t just for savory dishes anymore. It’s time to gather your ingredients and get ready for some kitchen magic.
Here’s what you’ll need to whip up this delightful pie.
Ingredients for Low Carb Spaghetti Squash Pie:
- 1 1/2 cups cooked and shredded spaghetti squash
- 3 large eggs
- 1/4 cup buttermilk or 1/4 cup heavy cream (your choice)
- 6 packets of Splenda sugar substitute (you can use up to 8 if you like it sweeter)
- 1/2 teaspoon vanilla extract
- 1 1/2 teaspoons coconut extract
Now, let’s talk about those ingredients a bit more.
First off, spaghetti squash is the star of the show here, but it’s not just about its taste; it’s a fantastic low-carb alternative that adds fiber to your diet.
If you’re not a fan of buttermilk, heavy cream is a perfectly fine swap, giving the pie a rich and creamy texture.
And don’t skimp on the extracts; they elevate the flavor profile, transforming a simple pie into something truly special.
Plus, those sugar substitutes? A lifesaver for keeping the sweetness without the carbs.
Just remember, everyone’s taste buds are different, so feel free to adjust the sweetness to your liking.
Happy baking!
How to Make Low Carb Spaghetti Squash Pie

Now that you have all your ingredients ready to go, let’s get into the fun part—actually making this scrumptious Low Carb Spaghetti Squash Pie.
First things first, preheat your oven to a cozy 350°F. You know, the perfect temperature for baking something delicious without burning it to a crisp—because nobody wants to eat a charred pie, right?
Grab your 1 1/2 cups of cooked and shredded spaghetti squash. If you’ve never cooked spaghetti squash before, it’s a bit like an adventure in the kitchen. Roast it, let it cool, and then shred it with a fork. It’s oddly satisfying, like combing through a pile of fluffy yarn.
Once you’ve got that ready, toss it into a mixing bowl along with 3 large eggs. Crack those babies in, and don’t worry if one shell sneaks in—it’s just protein, right?
Next, add in your choice of 1/4 cup buttermilk or heavy cream. I usually go with heavy cream because, well, who doesn’t love a bit of richness?
Stir in 6 packets of Splenda sugar substitute, or more if you have a sweet tooth—up to 8 packets if you dare. Then, add 1/2 teaspoon of vanilla extract and 1 1/2 teaspoons of coconut extract. The aroma at this point? Pure bliss.
Now, mix everything together until it’s well combined. It should look creamy and slightly frothy. Pour this delightful mixture into your pie plate—no need to grease it unless you’re feeling super cautious.
Then, slide it into the oven and let it bake. Keep an eye on it; it could be ready in as little as 10 minutes, so maybe avoid scrolling through social media while you wait. You want it just set, not a rubbery mess. The anticipation is half the fun, right?
And there you have it—your Low Carb Spaghetti Squash Pie is ready to wow your taste buds. Just let it cool for a moment before enjoying. Trust me, you’ll want to savor every bite. Happy baking!
Low Carb Spaghetti Squash Pie Substitutions & Variations
While I love the classic Low Carb Spaghetti Squash Pie recipe, there’s plenty of room to get creative with substitutions and variations.
For a dairy-free option, try coconut milk instead of buttermilk or heavy cream. If you prefer a sweeter pie, you can experiment with different sweeteners like erythritol or stevia. Adding spices like cinnamon or nutmeg can enhance the flavor profile, too.
If you’re in the mood for a savory twist, consider incorporating sautéed vegetables or cheese. Each variation can transform the dish, making it uniquely yours while still keeping it low carb and delicious!
Additional Tips & Notes
To achieve the best results with your Low Carb Spaghetti Squash Pie, I recommend paying attention to the baking time and temperature, as these can vary based on your oven.
Keep an eye on the pie as it bakes; it should just set in the center. If you want a firmer texture, you can bake it a bit longer, but be careful not to overbake.
Let it cool slightly before slicing, which helps it hold its shape. For added flavor, consider adding spices like cinnamon or nutmeg.
Enjoy your delicious creation, and don’t hesitate to experiment with different toppings!