Why You’ll Love This Low Carb Sausage Gravy Recipe
Savoring a hearty breakfast is a delight, and this Low Carb Sausage Gravy Recipe makes it even better.
I adore how it delivers that rich, savory flavor without the carb load. It’s incredibly satisfying, perfect for those mornings when I crave comfort food but want to stick to my low-carb lifestyle.
The creamy texture paired with perfectly seasoned sausage keeps me coming back for more. Plus, it’s quick to whip up, making it ideal for busy mornings.
I can’t resist pouring it over some fluffy scrambled eggs or my favorite low-carb biscuits. Trust me, you’ll love it too!
Ingredients of Low Carb Sausage Gravy
When it comes to whipping up a delicious breakfast, this Low Carb Sausage Gravy is a game changer. With just a handful of ingredients, you can create a savory dish that’s perfect for those mornings when you want something hearty but don’t want to derail your healthy eating plan.
Trust me, it’s super easy to make, and you probably have most of the ingredients hanging out in your kitchen already. Who knew low-carb could taste so good?
Here’s what you’ll need to make this creamy, comforting sausage gravy:
- 1 lb bulk pork sausage (or turkey breakfast sausage, if you’re feeling lean)
- 2 cups cream (I like using Hood Carb Countdown for a low-carb option) or low-carb milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup coffee (yes, coffee adds a unique flavor)
- 3/4 teaspoon xanthan gum (this is your thickening superhero)
Now, let’s chat about these ingredients for a moment. The sausage is the star of the show, so choose one you really enjoy.
If you’re not a fan of pork, turkey sausage works just as well and keeps it lighter. The cream or low-carb milk is essential for that rich texture, so don’t skimp here.
And the xanthan gum? It’s a low-carb miracle worker that thickens the gravy without all those pesky carbs found in flour. Just remember, it takes a little patience to thicken up, so don’t get too antsy or you might end up with something that resembles paste.
If that happens, just add a splash more of your milk, and you’ll be golden!
How to Make Low Carb Sausage Gravy

Making Low Carb Sausage Gravy is a delightful experience, and it all starts with 1 lb of bulk pork sausage (or turkey breakfast sausage if you’re feeling a bit more health-conscious). Begin by browning the sausage in a large skillet over medium heat. You want to cook it until it’s nice and browned, and trust me, that aroma wafting through your kitchen will make your mouth water.
Once it’s cooked through, don’t forget to drain any excess fat. We want the gravy to be rich but not swimming in grease, right?
Now, here comes the fun part. Pour 2 cups of cream (or your favorite low-carb milk, like Hood Carb Countdown) over the crumbled sausage. Season it up with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper—this is where flavor really starts to come alive.
But wait, there’s a secret ingredient that takes this gravy to another level: 1/4 cup of coffee. I know it sounds a bit unusual, but trust me, it adds a unique depth that you won’t want to miss. Stir everything together, and then it’s time for the thickening magic.
Sprinkle 3/4 teaspoon of xanthan gum evenly over the mixture. Gently stir it in while keeping the heat on low. This is where patience comes into play. Xanthan gum takes a bit longer to thicken than flour, so don’t rush it. Just keep stirring until the gravy thickens to your desired consistency. If it gets too thick, just add a splash more milk—easy fix.
And there you have it, a bowl of creamy, comforting Low Carb Sausage Gravy that’s perfect over your favorite low-carb biscuits or even just on its own. It’s a breakfast that feels indulgent without the carb overload, and honestly, you might find yourself making this more often than you’d think.
It’s quick, easy, and oh-so-satisfying—what more could you ask for?
Low Carb Sausage Gravy Substitutions & Variations
If you’re looking to mix things up with your Low Carb Sausage Gravy, there are plenty of substitutions and variations to explore.
You can swap out pork sausage for turkey or chicken sausage for a lighter option. For a creamier texture, try using coconut cream or almond milk instead of low-carb milk.
If you want to add a kick, throw in some crushed red pepper flakes or your favorite hot sauce. Want it cheesy? Stir in some shredded cheddar or cream cheese.
These tweaks can elevate your dish while keeping it low-carb and delicious! Enjoy experimenting!
Additional Tips & Notes
While you’re whipping up your Low Carb Sausage Gravy, remember that cooking is all about personal touches.
Don’t hesitate to adjust the seasoning to suit your taste; I often add a pinch of garlic powder or a dash of hot sauce for extra flavor.
If you find the gravy too thick, just stir in a bit more cream or low-carb milk.
For a heartier version, consider adding sautéed mushrooms or spinach.
Finally, serve it over your favorite low-carb biscuits or cauliflower mash for a satisfying meal.
Enjoy experimenting, and make this dish your own!