Low Carb Creamed Spinach Recipe

Written by: Editor In Chief
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Why You’ll Love This Low Carb Creamed Spinach Recipe

If you’re looking for a comforting side dish that fits perfectly into a low-carb lifestyle, you’ll love this creamed spinach recipe. It’s not just delicious; it’s also quick to whip up. The rich creaminess melds beautifully with the fresh spinach, creating a satisfying texture that complements any meal. Plus, it’s packed with flavor from sautéed onions and garlic, making it a standout on your plate. I can’t get enough of how simple it’s to prepare, and it feels indulgent without the carb overload. Trust me, once you try it, it’ll become a regular in your kitchen!

Ingredients of Low Carb Creamed Spinach

When it comes to whipping up a quick and tasty side dish, this Low Carb Creamed Spinach is a winner. The ingredients are simple, yet they work together to create something utterly delightful. You’re probably thinking, how can something so easy be so good? Well, my friend, it’s all about the magic of cream cheese and garlic mingling with fresh spinach.

Plus, it’s a fun way to get your greens in without feeling like you’re sacrificing flavor. So, let’s plunge into the ingredients you’ll need to make this creamy goodness happen.

Ingredients:

  • 1/2 tablespoon chicken fat
  • 2 1/2 ounces sweet onions, diced
  • 6 ounces baby spinach
  • 1/2 tablespoon garlic, minced
  • 2 ounces cream cheese
  • 1 tablespoon heavy cream
  • 1 pinch salt

Now, as you gather your ingredients, consider this: the type of onion you use can really change the flavor profile. Sweet onions are great because they add a nice touch of sweetness that balances the creaminess.

But if you’re feeling adventurous, you could try a red onion for a bit more bite, or even green onions for a fresher taste. And don’t stress about the chicken fat; if you don’t have it, butter works just as well.

It’s all about making it your own while keeping it low-carb and delicious. So, get ready to enjoy some seriously good creamed spinach.

How to Make Low Carb Creamed Spinach

creamy spinach side dish

Making Low Carb Creamed Spinach is like having a culinary hug in a bowl. It’s simple, satisfying, and honestly, it might just become your new go-to side dish. So, let’s explore the steps of bringing this creamy delight to life, shall we?

First things first, grab your 1/2 tablespoon of chicken fat (or butter, if that’s what you have on hand) and heat it up in a pan over medium heat. As it starts to melt and fill the kitchen with buttery goodness, toss in your 2 1/2 ounces of diced sweet onions. Let those onions sauté and get all translucent; it usually takes about 3-5 minutes. Keep stirring them around so they don’t get too cozy with the bottom of the pan. It’s like giving them a gentle dance party.

Once those onions are all softened up, it’s time for the star of the show—6 ounces of baby spinach. Pile it right on top of the onions, then cover the pan and let the magic happen for about five minutes. Keep an eye on it, though. You want that spinach to wilt but not turn into a sad pile of mush.

When you peek under the lid and see it all beautifully wilted, you can add in 2 ounces of cream cheese. Stir it until it melts and transforms the spinach into a creamy wonderland. Next, in goes 1/2 tablespoon of minced garlic and 1 tablespoon of heavy cream. Stir everything together until it’s all combined, and let it simmer for a few minutes until the liquid reduces to your desired consistency.

If it’s too thick, you can add a splash of water; if it’s too thin, just let it cook a bit longer. And don’t forget that pinch of salt—it’s the finishing touch that ties it all together.

And there you have it! Scoop it into a bowl, and you’re ready to enjoy this rich, creamy side that will make your taste buds dance. Whether you’re serving it alongside a juicy steak or just indulging by itself, this Low Carb Creamed Spinach is bound to impress. Just don’t forget to keep a fork handy; you might want to go back for seconds (or thirds).

Low Carb Creamed Spinach Substitutions & Variations

While I love the classic recipe for Low Carb Creamed Spinach, it’s always fun to switch things up with some substitutions and variations to suit my taste or dietary needs.

For a dairy-free option, I often use coconut cream instead of heavy cream and cream cheese. If I want a bit of heat, I’ll add red pepper flakes or a splash of hot sauce.

Sometimes, I toss in sautéed mushrooms for extra flavor or replace spinach with kale for a different texture. You can even swap the chicken fat for olive oil for a lighter twist.

Enjoy experimenting!

Additional Tips & Notes

To enhance your Low Carb Creamed Spinach, I recommend trying a few simple tips that can elevate the dish.

First, adding a pinch of nutmeg can bring out the creaminess. If you like a bit of heat, consider sprinkling in some red pepper flakes.

For a richer flavor, sauté mushrooms along with the onions. You might also enjoy incorporating grated Parmesan cheese for an extra cheesy touch.

Finally, don’t forget to adjust the seasoning to your taste; a dash of lemon juice can brighten the dish beautifully.

Enjoy experimenting and finding the perfect balance that suits your palate!