Low Carb Cream of Spinach Soup Recipe

Written by: Editor In Chief
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Why You’ll Love This Low Carb Cream of Spinach Soup Recipe

If you’re looking for a delicious and nutritious meal that fits into a low-carb lifestyle, you’ll love this Cream of Spinach Soup recipe. It’s rich and creamy, satisfying my cravings without derailing my diet. The blend of fresh spinach and savory flavors creates a comforting bowl that warms you right up. Plus, it’s super easy to make! I can whip it up in no time, making it perfect for busy weeknights. Each spoonful feels like a treat, and I never have to worry about my carb count. Trust me, you’ll want seconds of this delightful dish.

Ingredients of Low Carb Cream of Spinach Soup

When it comes to whipping up a cozy dish that’s low on carbs but high on flavor, this Low Carb Cream of Spinach Soup has got you covered. Whether you’re staring down a chilly evening or just need a quick meal fix, this soup is like a warm hug in a bowl. Seriously, it’s creamy, dreamy, and oh-so-satisfying.

Plus, it’s loaded with nutritious spinach, which makes you feel all virtuous and stuff. So, let’s gather up our ingredients and get ready to blend some green goodness into your life.

Here’s what you’ll need to make this delightful soup:

  • 1/3 cup diced onion
  • 2 cups water
  • 1 chicken bouillon cube
  • 6 cups fresh spinach (about 6 large handfuls)
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup butter
  • 1 pint heavy whipping cream

Now, before you plunge into cooking, let’s chat about those ingredients a bit. Fresh spinach is the star here, and it’s not just because it’s packed with vitamins; it adds a gorgeous green color that can brighten up any dreary day.

If you’re feeling adventurous, you could try throwing in some other greens, like kale or Swiss chard, just to mix things up. And don’t even get me started on the heavy cream—talk about a game changer for texture. It gives the soup that luxurious, velvety feel that makes you forget you’re eating something healthy.

Just remember, while it’s low-carb, it’s definitely not low-calorie, so maybe save this for a day when you’ve earned a little indulgence.

How to Make Low Carb Cream of Spinach Soup

creamy spinach soup recipe

Alright, let’s get this delicious Low Carb Cream of Spinach Soup rolling. First, grab yourself a saucepan and toss in 2 cups of water along with 1/3 cup of diced onion, 1 chicken bouillon cube, 1/4 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.

Now, it’s time to add those six glorious cups of fresh spinach—about six large handfuls. You’ll want to give it a good stir and then turn on the heat. Let it all come to a gentle boil; the sound of bubbling water is like music, isn’t it?

Once that mixture is boiling, here comes the fun part—add in 1/2 cup of butter. Yes, butter. It’s the secret to making this soup ultra-creamy and rich. Just let it melt into the mix and, oh boy, the smell will start to make your mouth water.

After the butter has melted, pour in a pint of heavy whipping cream like you’re drenching your worries away. Give it a few minutes to simmer, letting the spinach wilt to your desired tenderness.

If you’re feeling fancy, you can toss the soup into a blender or food processor for a smoother texture. Just remember to let it cool a bit before blending—trust me, you don’t want a hot soup explosion in your kitchen.

And there you have it! Serve it up warm in your favorite bowl, maybe with some crusty bread on the side for dipping. Imagine curling up with this bowl of goodness on a chilly evening.

It’s not just soup; it’s a hug in a bowl, and you deserve it. So, grab a spoon and dig in; you’ve earned this moment of pure creamy bliss.

Low Carb Cream of Spinach Soup Substitutions & Variations

Now that you’ve got the basics of making Low Carb Cream of Spinach Soup down, let’s explore some fun substitutions and variations to keep things interesting.

You can swap out spinach for kale or Swiss chard for a different flavor. If you want to add more protein, consider tossing in cooked chicken or shrimp.

For a dairy-free option, use coconut cream instead of heavy whipping cream. Don’t forget to experiment with spices; a dash of nutmeg or red pepper flakes can elevate the taste.

Finally, try adding cheese like Parmesan or cream cheese for a richer, creamier texture. Enjoy!

Additional Tips & Notes

To enhance your Low Carb Cream of Spinach Soup experience, I recommend paying attention to the quality of your ingredients. Fresh, organic spinach makes a world of difference in flavor and nutrition.

Don’t skimp on the butter and heavy cream; they’re essential for that rich, creamy texture. If you prefer a smoother soup, blend it thoroughly, and adjust the seasoning to your taste.

Feel free to experiment with spices like nutmeg or a hint of lemon for a unique twist. Finally, serve it hot and garnish with a sprinkle of parmesan for added flavor.

Enjoy your delicious creation!