Low Carb Chili Dog Casserole Recipe

Written by: Editor In Chief
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Why You’ll Love This Low Carb Chili Dog Casserole Recipe

When it comes to comfort food, this Low Carb Chili Dog Casserole hits all the right notes.

I love how it combines the heartiness of chili with the nostalgia of hot dogs, all while keeping carbs in check. It’s a simple dish that brings warmth and satisfaction without the guilt.

The melted cheese on top adds that perfect creamy texture, and I can’t resist the zesty kick from the chili seasoning. Plus, it’s ready in just about 30 minutes, making it a go-to weeknight meal.

Trust me, once you try it, you’ll wonder how you ever lived without it!

Ingredients of Low Carb Chili Dog Casserole

When it comes to whipping up a comforting dish that satisfies the whole family, the ingredients for Low Carb Chili Dog Casserole are as essential as they’re straightforward. You don’t need to be a gourmet chef to gather these items; they’re probably already hanging out in your kitchen. Each ingredient plays a role in making this dish a hearty, cheesy delight that’s perfect for those busy weeknights when you want something delicious without a million steps.

Here’s what you’ll need to make this mouthwatering casserole:

  • 2 lbs ground beef
  • 1 (2 ounce) packet chili seasoning mix
  • Tomato sauce (enough to cover the beef)
  • Hot dogs (cut into rounds)
  • Shredded cheese (the more, the merrier)
  • Onion (chopped, if you feel like it)
  • Sour cream (for topping)
  • Taco sauce (optional, but why not?)

Now, let’s talk about some considerations when it comes to these ingredients. First off, if you’re not a fan of ground beef, you can easily switch it out for turkey or even a plant-based alternative—there’s no judgment here.

And when it comes to the hot dogs, you can choose your favorite kind; turkey, beef, or even veggie dogs work just fine.

Oh, and don’t forget the cheese. I mean, who doesn’t love a cheesy topping? You could even mix different types of cheese for a little flavor adventure.

Finally, if you’re trying to keep it extra healthy, opt for low-sugar tomato sauce and a lighter sour cream. It’s all about making it your own while keeping that comfort food vibe alive.

How to Make Low Carb Chili Dog Casserole

low carb chili dog casserole

Making the Low Carb Chili Dog Casserole is as easy as pie—well, maybe easier, since there’s no pie crust involved. To start, grab 2 lbs of ground beef and throw it into a large frying pan. You want to cook it over medium heat until it’s browned and crumbly. Make sure to drain any excess grease; we’re keeping this dish low carb, not swimming in fat.

Once your beef is looking all nice and brown, it’s time to add some pizzazz. Pour in a can of tomato sauce (enough to cover the beef) and sprinkle in that 2-ounce packet of chili seasoning mix. Stir it all together like you’re creating a masterpiece, and then spread this delicious mixture evenly in the bottom of a cake pan.

Now for the star of the show: the hot dogs. Take your favorite brand—beef, turkey, or even veggie—and slice them into rounds. Layer these round slices over the beef mixture as if you’re building a cozy little community of hot dogs.

Next up, let’s get cheesy. Grab a generous handful of shredded cheese (seriously, the more the merrier) and sprinkle it all over the top. Who doesn’t love a gooey, cheesy topping?

Pop the whole thing into a preheated oven at 350 degrees and let it bake for about 10 minutes, or until the cheese is melted and bubbling like a hot spring.

When it’s time to take your casserole out of the oven, you’ll want to let it sit for just a minute—trust me, you don’t want to burn your tongue. After that, it’s finally time to serve it up.

Top each portion with a dollop of sour cream for that creamy goodness, and if you’re feeling a bit adventurous, drizzle some taco sauce on top. It’s like giving your casserole a little flair.

Now, gather your family around the table and dig in. They might just think you’ve turned into a culinary genius overnight.

Low Carb Chili Dog Casserole Substitutions & Variations

Once you’ve mastered the basic Low Carb Chili Dog Casserole, you might want to switch things up a bit.

You can try swapping ground beef for ground turkey or chicken for a leaner option. If you’re looking to add more veggies, throw in some chopped bell peppers or zucchini.

Instead of regular hot dogs, consider using turkey or vegan hot dogs for a different flavor. For the cheese, I love mixing sharp cheddar with pepper jack for a kick.

And if you want a little crunch, top it with crushed pork rinds before baking.

Get creative and enjoy!

Additional Tips & Notes

To guarantee your Low Carb Chili Dog Casserole turns out perfectly, I recommend prepping all your ingredients ahead of time. This not only speeds up the cooking process but also assures everything’s ready to go.

Don’t be afraid to experiment with different cheeses; I love using a mix of cheddar and pepper jack for a kick. If you want to make it spicier, add jalapeños or a dash of hot sauce.

Leftovers reheat well, so consider making a double batch. Finally, serve it with fresh toppings like diced onions or avocado for a delicious finishing touch! Enjoy!