Why You’ll Love This Low Carb Chicken Soup Recipe
When you’re looking for a comforting meal that won’t derail your low-carb diet, this chicken soup stands out.
It’s not just delicious; it’s packed with flavor and nutrients. I love how it warms me up on chilly days while keeping my carb intake in check.
The tender chicken and vibrant veggies create a satisfying bowl that feels indulgent but is incredibly wholesome. Plus, it’s easy to make and perfect for meal prep.
I often find myself reaching for leftovers, as it tastes even better the next day. You’ll truly appreciate how this soup fits perfectly into your healthy lifestyle!
Ingredients of Low Carb Chicken Soup
When it comes to whipping up a cozy dish that’s both satisfying and low in carbs, this Low Carb Chicken Soup recipe is a winner. It’s perfect for those days when you want something warm and hearty, but don’t want to feel guilty afterward.
The combination of tender chicken and nutritious veggies not only fills you up but also keeps your carb count in check. Plus, it’s pretty straightforward to make, and I bet you’ll love how it tastes even better the next day when all those flavors meld together.
So, let’s explore what you need for this delicious soup.
Here’s what you’ll need to gather before you start cooking:
- 1 tablespoon butter
- 5 skinless chicken thighs
- 2 tablespoons chicken base (the kind that’s moist and paste-like is my favorite)
- 3 (14-ounce) cans chicken broth
- 1 onion, finely chopped
- 1 bunch celery, chopped
- 4 carrots, peeled and chopped
- 1 pinch garlic salt
- 1 pinch pepper
Now, as you gather your ingredients, consider this: fresh veggies can really elevate the flavor of your soup. You might even want to experiment with adding some other low-carb vegetables like zucchini or spinach.
And if you’re feeling fancy, a sprinkle of fresh herbs like parsley or thyme at the end can add a lovely touch. Just remember, the key to a great soup is balancing those flavors, so don’t be shy about adjusting the seasoning as you go.
Happy cooking!
How to Make Low Carb Chicken Soup
Alright, let’s get cooking that delicious Low Carb Chicken Soup! First things first, grab your 1 tablespoon of butter and toss it into a 5-quart saucepan over medium heat. Now, don’t burn the butter; we want it to melt smoothly, not turn into a blackened mess.
While that’s happening, season your 5 skinless chicken thighs with a pinch of garlic salt and pepper on both sides. Once the butter is melted and bubbly, lay those chicken thighs in the pan and let them brown on both sides. This step is essential because it adds a lovely depth of flavor that will make your soup sing.
Once your chicken is beautifully browned, stir in 2 tablespoons of chicken base. I really love that moist, paste-like chicken base—it’s a game changer. After that, pour in 3 cans of chicken broth (that’s 14 ounces each), and bring the whole mixture to a boil. You’ll want to keep it bubbling until the chicken is cooked through, usually about 20 minutes or so.
While that’s happening, chop up your onion, celery, and carrots. You want them in nice, bite-sized pieces, so they cook evenly. When the chicken is done, carefully remove it from the broth. Now, toss those veggies right into the pot and let them simmer for a bit.
While the veggies are cooking, shred or chop the chicken into chunks, making sure to remove any bones. Then, return the chicken to the pot and let everything simmer together until the veggies are tender. This is where the magic happens; all those flavors meld together, creating a warm hug in a bowl.
If you’re feeling indulgent, you can add another tablespoon of butter at this point to give the broth an extra richness. Taste it, season it as you wish, and voila, you have a comforting bowl of Low Carb Chicken Soup that’s sure to warm you up.
And trust me, it tastes even better the next day, so make a big batch and enjoy!
Low Carb Chicken Soup Substitutions & Variations
After whipping up that delightful Low Carb Chicken Soup, you might want to explore some substitutions and variations to suit your taste or dietary needs.
For a different protein, try using turkey or shredded rotisserie chicken. If you’re not a fan of carrots, zucchini or bell peppers work beautifully instead.
To add a kick, consider tossing in some chopped jalapeños or a splash of hot sauce. You can also swap chicken broth for vegetable broth for a lighter flavor.
Finally, if you want a creamier texture, stir in a bit of heavy cream or coconut milk right before serving. Enjoy!
Additional Tips & Notes
To elevate your Low Carb Chicken Soup experience, consider some essential tips that can make a big difference.
First, try using fresh herbs like thyme or parsley for added flavor. I love squeezing a bit of lemon juice just before serving; it brightens the dish beautifully.
If you prefer a thicker soup, add a tablespoon of cream cheese or a low-carb thickener. Don’t forget to taste as you go—seasoning is key!
Finally, this soup freezes well, so make a big batch and store leftovers for a quick, healthy meal later.
Enjoy your delicious creation!