Why You’ll Love This Low Carb Noodles Recipe
If you’re looking for a delicious alternative to traditional pasta, you’ll love this low carb noodles recipe.
I was amazed at how easy it’s to whip up these noodles, and they taste fantastic! They’re not only low in carbs but also incredibly versatile.
I’ve used them in everything from stir-fries to creamy sauces, and they never disappoint. Plus, they’re a great way to satisfy that pasta craving without the guilt.
Trust me, once you try them, you’ll wonder how you ever lived without this recipe in your kitchen.
Give it a shot—you won’t regret it!
Ingredients of Low Carb Noodles
When it comes to whipping up a quick and easy meal, having a solid recipe for low carb noodles in your back pocket can save the day. These noodles aren’t only low in carbs but also incredibly satisfying and delicious. Plus, they’re super simple to make! Just a few basic ingredients, and you’re on your way to creating a tasty dish that can stand up to all your favorite sauces and toppings.
So, let’s explore what you’ll need to get started on this culinary adventure.
Here’s what you’ll need for the Low Carb Noodles:
- 6 large eggs
- 1/2 cup heavy cream
- 2 tablespoons Atkins baking mix
- 2 teaspoons garlic powder
- Butter-flavored Pam cooking spray
Now, while these ingredients are pretty straightforward, there are a couple of things to keep in mind. First off, the heavy cream adds a lovely richness to the noodles, so don’t skimp on it. If you’re watching your calorie intake, you could experiment with half-and-half, but the texture might change slightly.
Also, the Atkins baking mix is a fantastic low-carb alternative to regular flour, providing just the right amount of structure to hold the noodles together. If you’re feeling adventurous, you could throw in some herbs or spices to customize the flavor to your liking.
Just remember, the beauty of this recipe is in its simplicity, so don’t stress if you don’t have everything on hand. It’s all about making it work for you!
How to Make Low Carb Noodles

Making low carb noodles is a breeze, and you’ll be surprised at how simple it’s to whip up a batch. Start by grabbing 6 large eggs and cracking them into a mixing bowl. Add in 1/2 cup of heavy cream, which, let’s be honest, is the secret to that rich, delicious flavor we all crave. Toss in 2 tablespoons of Atkins baking mix and 2 teaspoons of garlic powder for that extra kick.
Now, here’s where the magic happens: mix everything together with a mixer until it’s well combined. Don’t skip this step; we want a smooth, creamy consistency—no clumps allowed!
Once your mixture is ready, it’s time to prep your baking dishes. Spray two 9×12 glass baking dishes generously with butter-flavored Pam cooking spray. This is essential because nobody wants a noodle disaster stuck to the bottom of the dish.
Pour the noodle mixture evenly into both dishes. Now, here’s the fun part: preheat your oven to 325°F, then pop those dishes in for about 15 minutes. Keep an eye on them; you’re looking for a slight golden brown on the top. It’s like watching a mini miracle in the oven!
When they’re ready, carefully remove the noodles and let them cool flat on a piece of aluminum foil. This step is super important because it helps them firm up a bit before you cut them into strips for whatever delicious creation you have in mind, like beef stroganoff.
And there you have it—your very own low carb noodles! Easy, right? What I love most about this recipe is that it’s not only quick but also adaptable. You can use these noodles in so many ways.
Whether you’re pairing them with a rich sauce or tossing them into a stir-fry, they hold up beautifully. Just remember, the first time I made these, I was convinced they’d turn into a gooey mess, but they turned out perfect.
Low Carb Noodles Substitutions & Variations
Now that you’ve mastered the basics of creating low carb noodles, let’s explore some tasty substitutions and variations to elevate your dish.
For a veggie twist, try spiralizing zucchini or using shirataki noodles—they’re both low in carbs and packed with nutrients.
If you’re looking for a richer flavor, swap in cream cheese or ricotta for part of the heavy cream.
You can even experiment with spices like smoked paprika or Italian herbs to enhance the taste.
Finally, consider adding nutritional yeast for a cheesy flavor without the carbs.
Get creative, and make these noodles your own!
Additional Tips & Notes
Although the recipe for low carb noodles is straightforward, there are a few additional tips that can make your cooking experience even better.
First, make sure to whisk the ingredients thoroughly to avoid lumps. I’ve found that letting the mixture sit for a few minutes before baking helps achieve a better texture.
When cutting the noodles, a pizza cutter works wonders for even strips. If you’re not using them immediately, store them in an airtight container in the fridge.
Finally, don’t hesitate to experiment with seasonings; adding herbs can elevate the flavor and make the dish even more enjoyable!